Arnica is a herbaceous plant most well known to speed up the recovery time of bruises, but it can also provide a pain relieving effect and reduce swelling. Arnica tablets can provide non-targeted pain relief, and can help to diminish swelling and speed up the healing time, whilst arnica creams, gels and oils can be applied topically to joints and muscles. It is the perfect natural remedy to keep at home or in a gym bag to help deal with sports injuries.
Take a look at our blog - All About Arnica and A Spotlight On: Arnica
