Soaking in an Epsom Salt bath allows the magnesium sulphate ions from the salt to absorb through the skin which may help alleviate muscle soreness. Both Epsom Salt and Lavender Essential Oil naturally help the body to relax and promote restful sleep. Guaranteed Irish and Vegan-Friendly UltraPure Epsom Salts infused with Lavender Essential Oil is an effective and natural way to relax and unwind after exercise or simply a busy day.
Fill a bath with warm water. Sprinkle 1-2 handfuls of Epsom Salts into the water and gently mix, for best results soak for 15-20 minutes.
Also available Unfragranced
Magnesium Sulphate PH. EUR., Lavender Angustifolia Oil.