True Natural Goodness Psyllium Husk

Psyllium Husks is a soluble fibre which is a well-recognised natural bowel movement assistant. This natural product can help to promote regular bowel movements. It is most commonly in regards to constipation. It absorbs liquid in the intestines and swells to form excrement. The increased size of the excrement stimulates bowel activity and triggers an urge to release.

Directions

Add 1-2 teaspoons of the psyllium husks to a large glass of water. Drink a large glass of water afterwards. Do this 1-2 times a day. When doing so it is recommended to increase your overall fluid intake.

Ingredients

Psyllium Husk