True Natural Goodness Organic Long Grain Brown Rice

True Natural Goodness Organic Long Grain Brown Rice is one of the healthiest rice’s available. True Natural Goodness brown rice only the hull of the rice kernel is removed. This ensures the rice is easily digestible and palatable but also ensures that the majority of the rice’s nutrition remains. Brown rice is an excellent addition to the diet. It is an invaluable source of carbohydrates which help keep you full and satisfied. Most of the carbohydrates present are in the form of dietary fibre, which is essential for a healthy digestive system. It is also a good source of vitamin B6, manganese, iron, phosphorus, essential fatty acids, selenium and thiamin. It is a delicious, relatively low calorie, high fiber and naturally gluten free healthy accompaniment to a number of main course dishes especially Asian cuisine. This is a certified organic product.