A mix of True Natural Goodness's most healthy and popular seeds including pumpkin seeds, sunflower seeds, golden linseed and sesame seeds. Seeds are an good source of healthy energy, as well as many essential vitamins and minerals.
These seeds make a perfect healthy snack on their own when you are feeling peckish. They are also great lunch box fillers.
Pumpkin seeds, Sunflower seeds, golden linseed, Sesame seeds.