True Natural Goodness Brown Linseed - 1kg

True Natural Goodness Brown Linseed, also known as flaxseed, is a wonderful little seed which comes with a wealth of health benefiting goodness. They are an incredible source of micronutrients such as Omega-3, manganese, vitamin B1 and dietary fibres. The high fibre content is beneficial to your digestive health, and may help to prevent symptoms like bloating and constipation. Simply sprinkle some linseed into your existing meals like porridge or yoghurt, or incorporate it into baking for a nice little boost.