Higher Nature Theanine contains a natural amino acid, L-theanine, which is present in green tea. This is ideal to use for when you want to feel alert, yet more at ease. It can encourage concentration, alertness and learning, whilst leaving you feeling relaxed and calm, without any drowsiness, and in doing so can help you through the busy periods.
Take 1-2 capsules a day (children over 8 years, 1 capsule a day), between meals.
100mg Theanine.